Comments on: Anyone have tips on how to get better sleep when the baby is laying in your back? http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/ Thu, 29 Jul 2010 18:45:59 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: megan http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/comment-page-1/#comment-1590 megan Fri, 05 Feb 2010 16:48:59 +0000 http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/#comment-1590 yes put a pillow in between your knees when u sleep my son was laying on my nerves in my back and the doc said put a pillow there and it really relieves the pain<br><b>References : </b><br> yes put a pillow in between your knees when u sleep my son was laying on my nerves in my back and the doc said put a pillow there and it really relieves the pain
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]]> By: Sara N http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/comment-page-1/#comment-1589 Sara N Fri, 05 Feb 2010 16:13:59 +0000 http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/#comment-1589 In the last weeks, I had to use a thick pillow between my legs and another under my belly whilst lying on my side. (It helps if you imagine the pillow is Brad Pitt or Johnny Depp) :p Try things to help you sleep like some chamomile tea, some lavender petals or oil on your pillow etc (with aromatherapy always check the scents are safe for use during pregnancy) <br><b>References : </b><br>Mum of a two year old. In the last weeks, I had to use a thick pillow between my legs and another under my belly whilst lying on my side. (It helps if you imagine the pillow is Brad Pitt or Johnny Depp) :p

Try things to help you sleep like some chamomile tea, some lavender petals or oil on your pillow etc (with aromatherapy always check the scents are safe for use during pregnancy)

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Mum of a two year old.

]]> By: Vr http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/comment-page-1/#comment-1588 Vr Fri, 05 Feb 2010 16:05:59 +0000 http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/#comment-1588 My legs have felt like this before, my husband made me stay in bed for an entire day, so I wouldn't irritate it by walking. It worked for a few days, then came back (I then had to stay in bed for another day). I suggest staying off your feet, don't use your legs unless you have to get to the bathroom. As far as sleep goes, take one Benedryl capsule about 30 mintues before bed. It helps me on really bad nights (when I havn't had more than 4 hours of sleep a night for the past few nights). <br><b>References : </b><br>33 weeks pregnant My legs have felt like this before, my husband made me stay in bed for an entire day, so I wouldn’t irritate it by walking. It worked for a few days, then came back (I then had to stay in bed for another day).

I suggest staying off your feet, don’t use your legs unless you have to get to the bathroom.

As far as sleep goes, take one Benedryl capsule about 30 mintues before bed. It helps me on really bad nights (when I havn’t had more than 4 hours of sleep a night for the past few nights).

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33 weeks pregnant

]]> By: Baby Ashtyn June 2008 http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/comment-page-1/#comment-1587 Baby Ashtyn June 2008 Fri, 05 Feb 2010 15:29:59 +0000 http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/#comment-1587 I had to take Tylenol PM my last weeks of pregnancy Ask the DOC for suggestions<br><b>References : </b><br> I had to take Tylenol PM my last weeks of pregnancy

Ask the DOC for suggestions
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]]> By: Diego is due February 28! http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/comment-page-1/#comment-1586 Diego is due February 28! Fri, 05 Feb 2010 14:51:59 +0000 http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/#comment-1586 take a warm bath and then put a nice thick pillow in between your legs while laying on your side in bed<br><b>References : </b><br> take a warm bath and then put a nice thick pillow in between your legs while laying on your side in bed
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]]> By: Baby Boy~Due Jan 21st! http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/comment-page-1/#comment-1585 Baby Boy~Due Jan 21st! Fri, 05 Feb 2010 14:16:59 +0000 http://heartmathstressrelief.com/380/anyone-have-tips-on-how-to-get-better-sleep-when-the-baby-is-laying-in-your-back/#comment-1585 Im 34 weeks and Ive been like it for weeks, take tylenol and sometime benedryl to sleep, My doctor referred me to physical therapy to help my pelvis and the heaviness and I start friday! He says alot of woman he refers it to find relief! I'll let yah know!!<br><b>References : </b><br> Im 34 weeks and Ive been like it for weeks, take tylenol and sometime benedryl to sleep, My doctor referred me to physical therapy to help my pelvis and the heaviness and I start friday! He says alot of woman he refers it to find relief! I’ll let yah know!!
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