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i can’t stop eating i’m an emotional eater what do i do?
okay. i had a baby a month and a half ago. before i had him my body was good and i could easily work out all the time because i had free time. i used to eat a lot sort of.
but NOW after i had the baby, i can’t work out as much and i find myself eating uncontrollable amounts of food because i have FOOD stamps now!!! so i just keep buying treats treats and treats.
i can’t stop eating cookies, mexican food like beandip with tons of cheese and salsa i eat it with fritos lol it’s actually really good. tator tots, turkey sandwiches like i just eat a ton of food all day i think i’m an emotional eater whenever i get nervous i just eat it’s all i do like i’ve already eaten like 10 cookies today no joke.
normally if i ate a ton of food i would just run or walk and stay active and stuff and my body would stay the same but i KNOW that i’m starting to get fat because of all this food lol what do i do to stop thisss?!
i tried to stop eating but i couldn’t go 3 hours lmfao. it’s horrible. i just stared at the cookies and after like an hour of staring i tweaked out and ate them lol. idk what to dooo should i just embrace being fat and keep being an emotional eater? or should i like idk what to do. it’s difficult because i live alone so idk! maybe i should just try finding time to work out this is crazy.
tl;dr
You should stop eating.
tl;dr
You should stop eating.
References :
1. Since you are on food stamps, I assume your child has a baby daddy.
2. Therefore, since you have food stamps, I like to call people like you losers.
3. Get a job, then you wouldn’t have to be on food stamps and you would budget your money.
References :
Don’t worry, eventually you’re gonna eat your way out of this situation.
References :