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Does better sleep help you to remember dreams?
I can’t recall the last time that I consistently remembered my dreams. I recently started using nasal strips when I sleep. My breathing is noticeably better while wearing them. It seems that lately I remember most of my dreams. Does wearing the nasal strips cause me to get better quality sleep which leads to the ability to recall dreams?
do you remember that dream you had about someone railing your mom, and it wasn’t your dad? well it wasnt a dream, it was me. stick that in your nose and sniff it, your mom did
Waking up during REM sleep (when you are dreaming) is the only time you remember your dreams. Even if you are only startled awake for a few seconds and then fall back asleep.
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do you remember that dream you had about someone railing your mom, and it wasn’t your dad? well it wasnt a dream, it was me. stick that in your nose and sniff it, your mom did
References :